Ever wished you were fitter? Would you like to get there in an easy way? This app is amazing. It gets you to be fit enough to do a 5K run if you fancied it. But even if you didn’t, try it out. It will get you fitter gradually and makes running a breeze. The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.